Heart Rate Karvonen Formula

General Health
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The Karvonen Formula is a simple way to calculate your heart rate. This formula is named after Dr. Arvid Karvonen, who developed it in the early 1950s. The Karvonen Formula is used to calculate heart rates during physical activity, and it is also used to assess heart rate variability.

Gender
Age
years
Resting Heart Rate
bpm
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