Ideal Body Proportions Calculator

There are many people who believe that there is an “ideal body proportions” that everyone should adhere to in order to be happy and successful. However, the idea of “ideal body proportions” is a complex and subjective concept that is not supported by any scientific evidence. In fact, there is no one “correct” body type, and everyone is entitled to their own body shape and size.
If you want to know your ideal body proportions use this online calculator.

Wrist
cm
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    151 Number of calculations

    Formula

    6.5 waist girthis a chest girth.

    Waist girth equals 70% of chest.

    53% of the chest equal to hip girth.

    Neck is equal to 37% of chest girth.

    Biceps is equal to 36% of chest girth.

    Lower leg is equal to 34%.

    Forearm girth is equal to 29% of chest girth.