Average Calories Per Meal Per Day Calculator

Food
1 minute

calculate the required ration for each meal based on the following data: total daily calories, carbohydrates, protein, and fat percentage ratios, and preferred meal frequency.

Total Daily Calories
calories
Ratios (Carbohydrates,Protein and fat percentage ratios (Sum equal to 100)..)
Carbohydrate
%
Protein
%
Fat
%
Preferred meal frequency
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