Calories

Calories are a unit of energy that are the amount of heat needed to raise the temperature of 1 gram of water from 18 to 19 degrees Celsius. Find the calories you need for your workout or daily routine with our easy to use online calculators.

Found 11 posts
General Health

Heart Rate Based Calorie Burn

If you're trying to lose weight, calculating your calorie burn is an important part of the equation. Knowing how many ca ...
General Health

Resting Metabolic Rate by Mifflin St. Jeor

If you want to know how many calories you burn at rest, there's a good chance you can find the answer by using the Miffl ...
General Health

Resting Metabolic Rate

How much energy do you burn when you're at rest? If you want to know your resting metabolic rate (RMR), there's an easy ...
Food

Turkey Club Sandwich Calories

Turkey Club Sandwich is a sandwich of heated chuck, bacon lettuce, tomato, and lemon. It began in the United States of A ...
Food

Basal Metabolic Rate

Basal metabolic rate (BMR) is the rate at which the body burns calories to maintain its resting metabolic rate. It is a ...
Food

Average Calories Per Meal Per Day

calculate the required ration for each meal based on the following data: total daily calories, carbohydrates, protein, ...
Food

Energy expenditure

Do you want to know how many calories you burn every day? Or how many do you need to maintain your current weight? Check ...
Food

Required amount of calories

Calculating the number of calories you need to maintain your current weight is necessary for anyone looking to maintain ...
Food

Days for weight loss

A weight loss calculator is a useful tool for anyone who wants to lose weight. It can calculate the number of days it wi ...
Food

Weight gain

This online calculator can help you calculate the number of calories and the required amount of protein per day for weig ...
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Burned Calories

Do you have a tough time keeping track of how many calories you burn during your workouts? If so, you're not alone. It c ...