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Calories

Calories are a unit of energy that are the amount of heat needed to raise the temperature of 1 gram of water from 18 to 19 degrees Celsius. Find the calories you need for your workout or daily routine with our easy to use online calculators.

Average Calories Per Meal Per Day

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Basal Metabolic Rate

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Burned Calories

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Days for weight loss

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Energy expenditure

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Heart Rate Based Calorie Burn

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Required amount of calories

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Resting Metabolic Rate

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Resting Metabolic Rate by Mifflin St. Jeor

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Turkey Club Sandwich Calories

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Weight gain

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